October ’11: Smoked Ham Scallion Quiche

Ingredients:

Pie crust…………………………………..1
Low fat smoked ham………………….1 cup
Scallions………………………………….1/2 cup
Milk………………………………………..1/4 cup
Skim mozarella cheese………………..1 cup
Eggs……………………………………….4
Season to taste

Settings:
375F, around 35 minutes

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