October ’11: 紅薯雙米麥片粥

生病了,煮粥~~~ ╯﹏╰

材料:
大米
차조 (Hulled Indian Millet)
紅薯
快煮燕麥片
牛排骨

調味:黃酒、姜片

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

차조 (Hulled Indian Millet)

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